Okay, so maintaining a healthy lifestyle is a major factor in determining your physical and mental performance at school and it’s something that no one really thinks about. Sleeping and eating well isn’t really one of your concerns when you are stressing over exams or assessments. Here are a few tips to help you stay alive and happy during your studies:
Those are the 3 major things you guys need to be aware of and if you take care of yourself well enough, youll always have the energy to keep succeeding.
– Shuang (S4S Coaching)